The main advantage of independent massage is that one does not have to visit a professional room and pay for the program.Therefore, adding member massage is one of the most popular techniques.
Is massage effective in increasing penis?
Arabs have a special methodology that can increase penis since ancient times. Since the age of 6, fathers have been teaching children in the family how to do massages to increase penis.
To understand how massage affects male members, you need to understand the structure of the organs.Two basic muscles you can use: sciatic nerve perfection and spherical exposed muscles are distinguished.During sexual excitement, blood flows to these tissues, and therefore the penis increases.
According to general belief, massage increases the number of cavity members, blood comes, and also stimulates and enhances the skin and interior of the organ.In turn, an increase in tissue elasticity helps increase penis width and length.
Daily massage of the penis has a positive effect, even if it lasts only 5 minutes.
In the results, it should be noted:
- The quality of erectile function has improved and the penis has become more firm.
- The duration of intercourse increases;
- During the excitation period, the blood flow to the penis increased significantly.
- The problem of ejaculation in advance has been solved;
- Erections improved.
According to some reports, regular massages to increase the penis allow you to increase its size by 5-7 cm in a larger direction and increase the circumference by 2-3 cm.But for this you should practice for a long time every day.The first result can be noticed with proper perseverance within a month.
On average, you can add 1 cm for the first three months.But these meanings are very individual.It all depends on the correctness of the massage and the time spent every day.The recommended duration is 1 hour.You can also use traditional medicine or work in combination with this practice naturally.
Preparation procedure before massage
Even before massage, a preparatory procedure must be performed because some techniques are very strong and can be harmful for an unprepared body.
It is important to relax the penis completely and relax the whole body.It is recommended to massage in the morning and evening after showering.During the washing process, it is necessary to make the groin area and scrotum touch light.Before this, you must warm your hands and cannot start the preparation phase with cold hands.
One of the easiest ways to heat your penis is to use a towel that is soaked in warm water.It must be squeezed and wrapped around the penis, leaving it for 20-30 seconds.Repeat the process several times.Then dry the groin.You can start the massage in a few minutes.
To relax and prepare for a massage, you can perform special warmth.There are several species, but the most popular species are as follows:
- creation.Crush the penis between the palms and roll from side to side.In this case, you need to focus on how you feel - there should be no tingling or pain.
- relaxation.Lubricate members with lubricant and then stroke the thumb along the side axis of the organ.Direction - From base to head.This relaxation should last up to 3 minutes.
- Shiver.It is necessary to perform pelvic light movements from one side to the other.This exercise is believed to relax the pelvic area well and have a positive impact on the nervous system.
Popular massage varieties
You need to know how to massage to properly increase your penis for maximum results.
jogging
The process of increasing length and volume is long and the result is not very fast, but once work stops, members quickly return to their previous size.
This penis-enhancing massage technique causes a lot of blood to flow in the penis, ensuring good results.The principle of the Jelking program is similar to milking.The first effect is manifested 2-3 months after the start of execution.The main thing here is self-discrimination and regularity.
It is recommended for anyone who has tried this method and has achieved results to combine this massage with a specialized face cream or ointment.The main principle of their function is to warm up, increasing blood flow to the pelvic organs, so they are essential during independent massage.There are several types of jelking:
- Wet.Do it directly under the shower and under warm water.After a shallow or warming you will need to wrap a towel around your genitals (can be washed with a sponge) and place it under water.
- grease.After warming up, whether it is lubricant or oil in the body, it must be poured into the palm of any lubricant.Grind and carry the "ring" on the base.Then, you need to squeeze the grip a little, move the head with your hands and release it.Repeat 100 times.If you feel like you are in an emergency ejaculation, it is necessary to stop and wait.
- dry.Hold your relaxed penis with your fist and squeeze the organs slightly.As in the previous version, further actions were taken.It is recommended to jog in the morning when testosterone levels rise.
Perform any described exercises you need to follow such advice:
- The movement should be continuous.
- If you feel an early episode of ejaculation, you should stop.
- Daily massage is a prerequisite for achieving results.
- Capture of self-quality should be sufficient to delay blood in the organ.But too strong compression can lead to the appearance of hematoma.
- During jogging, the penis must be directed up and down.This allows you to formulate various structural tissues of the organ.
It is important to make sure that practice does not turn into masturbation.To do this, you should control your grip and not weaken it too much.
Ul-Jelking
To perform this massage technique, you need to achieve a 100% upright penis state.It is necessary to bring members as close to the base as possible and squeeze them strongly.You need to last for 30-40 seconds in this position and release.Repeat 5 times.Ulitus is considered an excellent massage to increase penis thickness.
There are several techniques:
- Dual ULIT.The erect penis is compressed by two rings: one on the base and the second ring.Compression and disengagement should be carried out simultaneously for 50-60 seconds.The duration depends on the degree of preparation.
- Returns ul-jelking.The position of the hand, as in the previous paragraph.The upper ring must be stretched to the bottom of the erect penis while compressing it well.To complete the massage, 30 repetitions are necessary.
Other independent massage techniques
There are several more popular techniques to handle penis size.Some of them are distinguished by high-intensity exercise intensity, so pain should be performed with caution or rejected altogether:
- Technology I.Massage in this way increases the penis can be standing or sitting.The body should be completely relaxed.With one hand, you should grab and squeeze the head strongly, but at the same time, you need to make sure the blood flows.Pull the penis forward until an unpleasant feeling occurs.In this position, it must be detained for 1 minute, then pulled a little more and kept for 4 minutes.They then perform 30 circular motions through the organs.Repeat the exercises in different directions.Between this method, you need to use a light massage exercise to knead the members.The first result appeared 14 days later.
- Technology II.The genitals should be in a completely relaxed state.Click the barrel and head with your fist and straighten it.In this case, a sense of stretch should appear.Stay in this position for half a minute or a minute.Take a break and repeat 4-5 times.
- Technology III: "TAO".Such massage should increase the penis, and it should not exceed 10 minutes a day, and exercise should be very slow.The penis is wrapped around the base with fingers and gradually moved to the head to regulate the blood.Lasts for 10 seconds.The base should be compressed to the sense of overvoltage.
Contraindications for penis massage
If a person has contraindications, he or she must contact the hospital and eliminate the hospital before he or she can get a massage.
Although massage is a relatively safe method to stimulate male reproductive organ growth, even such procedures have many contraindications.First, it is necessary to know exactly what your health is.You should consult a doctor and have a complete medical test to understand that there are no hidden pathological processes in the body, especially in the genital and reproductive system.In addition, doctors should consult on what impact will be helpful in this case.
The contraindications for massage are as follows:
- Rectal disease;
- Prostatitis, cystitis or urethritis are identified in the worsening stage;
- Sharpened infections of the urogenital system;
- Injury to the genital or groin area;
- Damage to penis skin (wounds, ulcers).
To avoid harm during massage, it is necessary to study selected techniques in detail.If in doubt, you should contact an expert, as video material on the internet cannot always be trusted.
Safety precautions
In order not to harm this delicate body, it is necessary to observe safety precautions, which include the following points:
- Before doing a massage to increase the penis, it is necessary to perform a preparation procedure: steam the skin and relax the muscles of the entire body.During this process, it is important to monitor your breathing and not over-exercise the muscles in your back.
- Once you are ready, you can’t start the intensive massage technique right away.The intensity should gradually increase like exercise.
Adding the correct massage to the components involves the natural use of lubricants or lubricants (if the massage technique is not dry).This will avoid injuries, facilitate the process, and have a positive impact on the outcome.